Analiză cursă HYROX: Joshua Whitlam - Melbourne 01:08:07 | HyCoach

Analiză cursă HYROX: Joshua Whitlam

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:08:07
Clasament: #80
Clasament AG: #17
Categorie: SOLO · OPEN

Joshua Whitlam

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:25 (49%)

Stations28:01 (41%)

Roxzone6:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+10.0%18.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:13	-
SkiErg	3:46	9
Running 2	4:01	-
Sled Push	1:36	50
Running 3	4:21	-
Sled Pull	3:06	42
Running 4	4:32	-
Burpee Broad Jump	4:49	484
Running 5	4:42	-
Rowing	4:27	181
Running 6	4:23	-
Farmers Carry	2:09	817
Running 7	4:25	-
Sandbag Lunges	4:06	216
Running 8	4:53	-
Wall Balls	4:02	48
Running Total	33:25	138
Roxzone Total	6:46	129