Analiză cursă HYROX: Matthew Woods - Melbourne 01:10:47 | HyCoach

Analiză cursă HYROX: Matthew Woods

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:10:47
Clasament: #137
Clasament AG: #29
Categorie: SOLO · OPEN

Matthew Woods

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:28 (49%)

Stations30:42 (43%)

Roxzone5:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km-28.7%25.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:06	-
SkiErg	3:42	4
Running 2	6:16	-
Sled Push	1:57	291
Running 3	3:57	-
Sled Pull	3:59	322
Running 4	3:58	-
Burpee Broad Jump	5:14	627
Running 5	4:12	-
Rowing	4:04	6
Running 6	4:17	-
Farmers Carry	1:31	64
Running 7	4:28	-
Sandbag Lunges	4:54	605
Running 8	5:17	-
Wall Balls	5:21	441
Running Total	34:28	220
Roxzone Total	5:41	30