HYROX Race Analysis: Alex Bain - Melbourne 01:14:39 | HyCoach

HYROX Race Analysis: Alex Bain

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · RSA

Timp total: 01:14:39
Clasament: #266
Clasament AG: #69
Categorie: SOLO · OPEN

Alex Bain

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:09 (48%)

Stations31:12 (42%)

Roxzone7:21 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+11.6%20.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:17	-
SkiErg	4:01	149
Running 2	4:18	-
Sled Push	2:15	645
Running 3	4:40	-
Sled Pull	4:17	469
Running 4	4:41	-
Burpee Broad Jump	5:04	571
Running 5	4:56	-
Rowing	4:16	51
Running 6	4:56	-
Farmers Carry	1:51	386
Running 7	4:48	-
Sandbag Lunges	4:35	440
Running 8	5:38	-
Wall Balls	4:53	269
Running Total	36:09	334
Roxzone Total	7:21	261