Analiză cursă HYROX: Thomas Smith - Melbourne 01:16:39 | HyCoach

Analiză cursă HYROX: Thomas Smith

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:16:39
Clasament: #332
Clasament AG: #65
Categorie: SOLO · OPEN

Thomas Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:28 (46%)

Stations34:06 (44%)

Roxzone7:09 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+6.9%19.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:17	-
SkiErg	3:57	99
Running 2	4:21	-
Sled Push	1:38	69
Running 3	4:43	-
Sled Pull	7:28	1454
Running 4	4:39	-
Burpee Broad Jump	4:01	200
Running 5	4:51	-
Rowing	4:13	27
Running 6	4:49	-
Farmers Carry	1:37	124
Running 7	4:39	-
Sandbag Lunges	4:53	592
Running 8	5:12	-
Wall Balls	6:19	809
Running Total	35:28	276
Roxzone Total	7:09	212