Analiză cursă HYROX: Brad Abraham - Melbourne 01:17:09 | HyCoach

Analiză cursă HYROX: Brad Abraham

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:17:09
Clasament: #355
Clasament AG: #50
Categorie: SOLO · OPEN

Brad Abraham

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:14 (47%)

Stations33:30 (43%)

Roxzone7:29 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+6.0%22.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	1:58	-
SkiErg	4:10	374
Running 2	4:27	-
Sled Push	2:41	1101
Running 3	4:51	-
Sled Pull	5:52	1193
Running 4	4:52	-
Burpee Broad Jump	3:34	105
Running 5	4:59	-
Rowing	4:42	539
Running 6	4:44	-
Farmers Carry	2:01	609
Running 7	4:43	-
Sandbag Lunges	4:41	492
Running 8	5:43	-
Wall Balls	5:49	628
Running Total	36:14	337
Roxzone Total	7:29	303