Analiză cursă HYROX: Nathan Allen - Melbourne 01:17:36 | HyCoach

Analiză cursă HYROX: Nathan Allen

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · USA

Timp total: 01:17:36
Clasament: #374
Clasament AG: #88
Categorie: SOLO · OPEN

Nathan Allen

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:47 (49%)

Stations32:04 (41%)

Roxzone7:49 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+5.3%16.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:43	-
SkiErg	4:16	595
Running 2	4:43	-
Sled Push	1:47	176
Running 3	4:57	-
Sled Pull	4:44	739
Running 4	5:01	-
Burpee Broad Jump	4:35	394
Running 5	5:06	-
Rowing	5:01	1058
Running 6	4:53	-
Farmers Carry	1:55	464
Running 7	4:58	-
Sandbag Lunges	4:36	448
Running 8	5:30	-
Wall Balls	5:10	365
Running Total	37:47	473
Roxzone Total	7:49	420