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HYROX Race Analysis: Sam Wood
HYROX Melbourne — 30 noiembrie 2024
Melbourne, Australia · SOLO · OPEN · GBR
Sam Wood
Timp total
01:18:21
Clasament
#420
Clasament AG
#99
Categorie
SOLO · OPEN
SW
Sam Wood
30
NOV.-1 DEC.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:24 (50%)
Stations
29:52 (38%)
Roxzone
9:10 (12%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:55/km
-6.6%
22.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:27
-
SkiErg
3:55
60
Running 2
4:49
-
Sled Push
1:38
66
Running 3
5:06
-
Sled Pull
4:38
691
Running 4
5:24
-
Burpee Broad Jump
4:51
493
Running 5
5:42
-
Rowing
4:22
104
Running 6
4:50
-
Farmers Carry
1:23
16
Running 7
4:30
-
Sandbag Lunges
4:18
296
Running 8
6:39
-
Wall Balls
4:47
234
Running Total
39:24
651
Roxzone Total
9:10
841
