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HYROX Race Analysis: Michael Wood - Melbourne 01:21:00 | HyCoach
Analiza cursei
HYROX Race Analysis: Michael Wood
HYROX Melbourne — 30 noiembrie 2024
Melbourne, Australia · SOLO · OPEN · GBR
Timp total
01:21:00
Clasament
#540
Clasament AG
#129
Categorie
SOLO · OPEN
MW
Michael Wood
30
NOV.-1 DEC.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:07 (48%)
Stations
33:40 (42%)
Roxzone
8:19 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:53/km
+7.0%
19.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:28
-
SkiErg
4:06
273
Running 2
4:46
-
Sled Push
2:25
831
Running 3
5:21
-
Sled Pull
4:47
765
Running 4
5:13
-
Burpee Broad Jump
5:00
549
Running 5
5:21
-
Rowing
4:52
828
Running 6
5:09
-
Farmers Carry
3:07
1460
Running 7
5:06
-
Sandbag Lunges
3:49
116
Running 8
5:47
-
Wall Balls
5:34
513
Running Total
39:07
621
Roxzone Total
8:19
581
Michael Wood
Acasă
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