Analiză cursă HYROX: Greg Henry - Melbourne 01:22:22 | HyCoach

Analiză cursă HYROX: Greg Henry

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:22:22
Clasament: #613
Clasament AG: #34
Categorie: SOLO · OPEN

Greg Henry

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:27 (48%)

Stations33:17 (40%)

Roxzone9:42 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+3.1%20.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:35	-
SkiErg	4:31	1139
Running 2	4:48	-
Sled Push	2:20	732
Running 3	5:36	-
Sled Pull	3:32	129
Running 4	5:04	-
Burpee Broad Jump	4:16	279
Running 5	5:11	-
Rowing	5:07	1181
Running 6	5:03	-
Farmers Carry	1:59	577
Running 7	4:57	-
Sandbag Lunges	5:11	735
Running 8	6:17	-
Wall Balls	6:21	828
Running Total	39:27	658
Roxzone Total	9:42	976