Analiză cursă HYROX: Chris Alsop - Melbourne 01:23:49 | HyCoach

Analiză cursă HYROX: Chris Alsop

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:23:49
Clasament: #685
Clasament AG: #35
Categorie: SOLO · OPEN

Chris Alsop

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:12 (50%)

Stations32:41 (39%)

Roxzone9:02 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+10.7%18.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:58	-
SkiErg	4:18	646
Running 2	5:07	-
Sled Push	2:10	541
Running 3	5:17	-
Sled Pull	3:46	227
Running 4	5:19	-
Burpee Broad Jump	5:12	611
Running 5	5:40	-
Rowing	4:47	713
Running 6	5:29	-
Farmers Carry	1:51	387
Running 7	5:40	-
Sandbag Lunges	4:25	343
Running 8	6:45	-
Wall Balls	6:12	767
Running Total	42:12	922
Roxzone Total	9:02	807