Analiză cursă HYROX: Micheal O Doherty

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · IRL

Timp total: 01:25:12
Clasament: #742
Clasament AG: #159
Categorie: SOLO · OPEN

Micheal O Doherty

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:44 (50%)

Stations35:32 (42%)

Roxzone7:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+9.0%27.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:44	1391
Running 2	4:15	-
Sled Push	2:55	1255
Running 3	8:58	-
Sled Pull	5:28	1057
Running 4	4:34	-
Burpee Broad Jump	4:59	541
Running 5	4:39	-
Rowing	4:40	489
Running 6	4:42	-
Farmers Carry	1:51	359
Running 7	4:38	-
Sandbag Lunges	5:05	696
Running 8	5:54	-
Wall Balls	5:50	637
Running Total	42:44	981
Roxzone Total	7:01	181

Analiză cursă HYROX: Micheal O Doherty - Melbourne 01:25:12 | HyCoach