Analiză cursă HYROX: Miles Williamsz

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:31:40
Clasament: #1009
Clasament AG: #17
Categorie: SOLO · OPEN

Miles Williamsz

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:12 (47%)

Stations38:03 (41%)

Roxzone10:31 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+13.0%19.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:55	-
SkiErg	4:25	932
Running 2	5:08	-
Sled Push	2:48	1194
Running 3	5:32	-
Sled Pull	5:45	1155
Running 4	5:39	-
Burpee Broad Jump	5:40	782
Running 5	5:42	-
Rowing	5:11	1242
Running 6	5:46	-
Farmers Carry	2:28	1151
Running 7	5:48	-
Sandbag Lunges	4:04	203
Running 8	6:46	-
Wall Balls	7:42	1179
Running Total	43:12	1025
Roxzone Total	10:31	1148

Analiză cursă HYROX: Miles Williamsz - Melbourne 01:31:40 | HyCoach