Analiză cursă HYROX: Chris Koch - Melbourne 01:34:25 | HyCoach

Analiză cursă HYROX: Chris Koch

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:34:25
Clasament: #1107
Clasament AG: #237
Categorie: SOLO · OPEN

Chris Koch

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:06 (45%)

Stations42:49 (45%)

Roxzone9:36 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+7.6%19.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:50	-
SkiErg	4:08	301
Running 2	5:01	-
Sled Push	2:23	795
Running 3	5:38	-
Sled Pull	7:21	1447
Running 4	5:35	-
Burpee Broad Jump	7:16	1174
Running 5	5:46	-
Rowing	4:54	895
Running 6	5:25	-
Farmers Carry	2:25	1108
Running 7	5:24	-
Sandbag Lunges	7:16	1358
Running 8	6:30	-
Wall Balls	7:06	1032
Running Total	42:06	912
Roxzone Total	9:36	951