Analiză cursă HYROX: Roy Kamuta

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · SAM

Timp total: 01:41:42
Clasament: #1289
Clasament AG: #249
Categorie: SOLO · OPEN

Roy Kamuta

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:30 (49%)

Stations42:02 (41%)

Roxzone10:15 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+34.3%25.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:57	-
SkiErg	4:46	1415
Running 2	5:24	-
Sled Push	3:01	1307
Running 3	5:35	-
Sled Pull	5:30	1076
Running 4	5:55	-
Burpee Broad Jump	7:03	1136
Running 5	6:38	-
Rowing	5:25	1402
Running 6	7:14	-
Farmers Carry	2:08	800
Running 7	7:15	-
Sandbag Lunges	7:15	1355
Running 8	8:35	-
Wall Balls	6:54	979
Running Total	49:30	1359
Roxzone Total	10:15	1103

Analiză cursă HYROX: Roy Kamuta - Melbourne 01:41:42 | HyCoach