Analiză cursă HYROX: Goran Spinderk

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · NZL

Timp total: 01:45:01
Clasament: #1350
Clasament AG: #283
Categorie: SOLO · OPEN

Goran Spinderk

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:10 (47%)

Stations42:48 (41%)

Roxzone13:07 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:09/km+18.3%20.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	4:29	1084
Running 2	5:44	-
Sled Push	2:45	1156
Running 3	6:09	-
Sled Pull	5:27	1054
Running 4	6:33	-
Burpee Broad Jump	7:09	1157
Running 5	6:34	-
Rowing	5:01	1044
Running 6	6:48	-
Farmers Carry	3:01	1434
Running 7	6:47	-
Sandbag Lunges	6:28	1223
Running 8	7:30	-
Wall Balls	8:28	1290
Running Total	49:10	1344
Roxzone Total	13:07	1394

Analiză cursă HYROX: Goran Spinderk - Melbourne 01:45:01 | HyCoach