Analiză cursă HYROX: Alex Payne - Melbourne 01:08:46 | HyCoach

Analiză cursă HYROX: Alex Payne

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:08:46
Clasament: #8
Clasament AG: #1
Categorie: SOLO · OPEN

Alex Payne

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:02 (52%)

Stations26:14 (38%)

Roxzone6:35 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+6.4%17.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:34	-
SkiErg	4:31	48
Running 2	4:24	-
Sled Push	1:27	8
Running 3	4:42	-
Sled Pull	3:42	8
Running 4	4:41	-
Burpee Broad Jump	3:12	4
Running 5	4:57	-
Rowing	4:44	22
Running 6	4:49	-
Farmers Carry	1:41	34
Running 7	4:41	-
Sandbag Lunges	3:22	34
Running 8	5:16	-
Wall Balls	3:35	11
Running Total	36:02	71
Roxzone Total	6:35	78