Analiză cursă HYROX: Natalie Elder - Melbourne 01:11:14 | HyCoach

Analiză cursă HYROX: Natalie Elder

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:11:14
Clasament: #25
Clasament AG: #5
Categorie: SOLO · OPEN

Natalie Elder

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:48 (49%)

Stations30:00 (42%)

Roxzone6:31 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+4.9%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:24	-
SkiErg	4:29	34
Running 2	4:23	-
Sled Push	2:01	232
Running 3	4:36	-
Sled Pull	3:25	2
Running 4	4:32	-
Burpee Broad Jump	4:51	133
Running 5	4:38	-
Rowing	4:42	15
Running 6	4:38	-
Farmers Carry	1:55	152
Running 7	4:36	-
Sandbag Lunges	3:54	143
Running 8	5:04	-
Wall Balls	4:43	157
Running Total	34:48	40
Roxzone Total	6:31	13