Analiză cursă HYROX: Emma Shelton - Melbourne 01:14:38 | HyCoach

Analiză cursă HYROX: Emma Shelton

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:14:38
Clasament: #55
Clasament AG: #11
Categorie: SOLO · OPEN

Emma Shelton

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:19 (51%)

Stations29:09 (39%)

Roxzone7:13 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+0.3%17.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:43	-
SkiErg	4:58	430
Running 2	4:51	-
Sled Push	1:32	18
Running 3	4:58	-
Sled Pull	4:08	39
Running 4	5:02	-
Burpee Broad Jump	3:38	10
Running 5	5:12	-
Rowing	5:14	337
Running 6	5:01	-
Farmers Carry	2:03	283
Running 7	4:52	-
Sandbag Lunges	3:27	41
Running 8	5:42	-
Wall Balls	4:09	55
Running Total	38:19	142
Roxzone Total	7:13	78