Analiză cursă HYROX: Katie Thomson - Melbourne 01:18:20 | HyCoach

Analiză cursă HYROX: Katie Thomson

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:18:20
Clasament: #119
Clasament AG: #17
Categorie: SOLO · OPEN

Katie Thomson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:18 (50%)

Stations31:21 (40%)

Roxzone7:44 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+1.6%19.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:28	-
SkiErg	4:52	334
Running 2	5:05	-
Sled Push	2:19	394
Running 3	5:19	-
Sled Pull	5:03	195
Running 4	5:11	-
Burpee Broad Jump	3:46	14
Running 5	5:16	-
Rowing	5:20	405
Running 6	5:08	-
Farmers Carry	1:56	172
Running 7	5:10	-
Sandbag Lunges	3:40	93
Running 8	5:45	-
Wall Balls	4:25	95
Running Total	39:18	187
Roxzone Total	7:44	134