Analiză cursă HYROX: Emily Goodman - Melbourne 01:19:06 | HyCoach

Analiză cursă HYROX: Emily Goodman

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:19:06
Clasament: #131
Clasament AG: #27
Categorie: SOLO · OPEN

Emily Goodman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:20 (50%)

Stations32:03 (40%)

Roxzone7:48 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+6.2%18.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:37	-
SkiErg	4:35	73
Running 2	4:49	-
Sled Push	1:52	124
Running 3	5:12	-
Sled Pull	4:59	173
Running 4	5:09	-
Burpee Broad Jump	4:52	136
Running 5	5:11	-
Rowing	4:59	119
Running 6	5:23	-
Farmers Carry	1:59	222
Running 7	5:07	-
Sandbag Lunges	3:11	13
Running 8	5:56	-
Wall Balls	5:36	357
Running Total	39:20	190
Roxzone Total	7:48	140