Analiză cursă HYROX: Alex Mills

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:26:12
Clasament: #279
Clasament AG: #43
Categorie: SOLO · OPEN

Alex Mills

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:58 (50%)

Stations34:52 (40%)

Roxzone8:26 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+4.7%16.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:43	179
Running 2	5:16	-
Sled Push	2:01	229
Running 3	5:32	-
Sled Pull	4:24	61
Running 4	5:33	-
Burpee Broad Jump	7:00	495
Running 5	5:38	-
Rowing	5:00	138
Running 6	5:34	-
Farmers Carry	2:00	223
Running 7	5:31	-
Sandbag Lunges	4:37	357
Running 8	6:44	-
Wall Balls	5:07	248
Running Total	42:58	358
Roxzone Total	8:26	237

Analiză cursă HYROX: Alex Mills - Melbourne 01:26:12 | HyCoach