Analiză cursă HYROX: Jess West - Melbourne 01:26:28 | HyCoach

Analiză cursă HYROX: Jess West

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:26:28
Clasament: #287
Clasament AG: #32
Categorie: SOLO · OPEN

Jess West

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:17 (52%)

Stations32:30 (38%)

Roxzone8:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+12.5%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:50	289
Running 2	5:28	-
Sled Push	1:33	19
Running 3	5:42	-
Sled Pull	4:09	40
Running 4	5:53	-
Burpee Broad Jump	5:46	293
Running 5	6:01	-
Rowing	5:00	131
Running 6	5:58	-
Farmers Carry	1:47	74
Running 7	6:09	-
Sandbag Lunges	3:12	17
Running 8	6:54	-
Wall Balls	6:13	475
Running Total	45:17	464
Roxzone Total	8:46	289