Analiză cursă HYROX: Dominic Sheppard & Edward Womersley - Melbourne 00:53:56 | HyCoach

Analiză cursă HYROX: Dominic Sheppard & Edward Womersley

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Timp total: 00:53:56
Clasament: #6
Clasament AG: #6
Categorie: DOUBLES · PRO

Dominic Sheppard

Edward Womersley

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running27:18 (51%)

Stations21:36 (40%)

Roxzone5:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:25/km+3.9%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:03	-
SkiErg	3:33	25
Running 2	3:26	-
Sled Push	1:35	32
Running 3	3:33	-
Sled Pull	3:02	3
Running 4	3:41	-
Burpee Broad Jump	2:34	34
Running 5	3:35	-
Rowing	3:45	4
Running 6	3:34	-
Farmers Carry	1:24	16
Running 7	3:34	-
Sandbag Lunges	2:27	2
Running 8	3:57	-
Wall Balls	3:16	2
Running Total	27:18	5
Roxzone Total	5:08	8