Analiză cursă HYROX: Nina Araujo & Luiza Sa - Melbourne 01:13:36 | HyCoach

Nina Araujo

Luiza Sa

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:03 (53%)

Stations27:34 (37%)

Roxzone7:05 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+13.1%18.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:33	-
SkiErg	3:59	3
Running 2	4:43	-
Sled Push	1:55	34
Running 3	5:11	-
Sled Pull	4:33	24
Running 4	5:14	-
Burpee Broad Jump	2:56	12
Running 5	5:24	-
Rowing	4:21	7
Running 6	5:10	-
Farmers Carry	1:57	37
Running 7	5:20	-
Sandbag Lunges	4:03	35
Running 8	5:31	-
Wall Balls	3:50	26
Running Total	39:03	26
Roxzone Total	7:05	15