Analiză cursă HYROX: Grace Thomas & Sarah Guilfoyle - Melbourne 01:18:20 | HyCoach

Analiză cursă HYROX: Grace Thomas & Sarah Guilfoyle

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Timp total: 01:18:20
Clasament: #34
Clasament AG: #10
Categorie: DOUBLES · PRO

Grace Thomas

Sarah Guilfoyle

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:22 (51%)

Stations30:17 (39%)

Roxzone7:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+19.6%20.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:32	-
SkiErg	4:15	32
Running 2	4:40	-
Sled Push	1:33	8
Running 3	5:07	-
Sled Pull	5:24	37
Running 4	5:22	-
Burpee Broad Jump	3:10	23
Running 5	5:33	-
Rowing	5:03	43
Running 6	5:22	-
Farmers Carry	1:52	29
Running 7	5:35	-
Sandbag Lunges	4:13	40
Running 8	6:15	-
Wall Balls	4:47	46
Running Total	40:22	35
Roxzone Total	7:46	27