Analiză cursă HYROX: Stephanie O'Connor & Gemma Webb - Melbourne 01:21:57 | HyCoach

Analiză cursă HYROX: Stephanie O'Connor & Gemma Webb

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · PRO · AUS

·

Timp total: 01:21:57
Clasament: #45
Clasament AG: #16
Categorie: DOUBLES · PRO

Stephanie O'Connor

Gemma Webb

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:16 (50%)

Stations27:57 (34%)

Roxzone12:48 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+9.2%19.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:37	-
SkiErg	4:16	34
Running 2	5:03	-
Sled Push	2:21	47
Running 3	5:17	-
Sled Pull	6:14	46
Running 4	5:28	-
Burpee Broad Jump	-	-
Running 5	5:34	-
Rowing	4:55	41
Running 6	5:32	-
Farmers Carry	2:06	45
Running 7	5:31	-
Sandbag Lunges	3:28	14
Running 8	6:16	-
Wall Balls	4:37	45
Running Total	41:16	38
Roxzone Total	12:48	49