Analiză cursă HYROX: Jack Loades & Fraser Thorn - Melbourne 01:03:42 | HyCoach

Analiză cursă HYROX: Jack Loades & Fraser Thorn

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:03:42
Clasament: #100
Clasament AG: #58
Categorie: DOUBLES · OPEN

Jack Loades

Fraser Thorn

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:58 (55%)

Stations22:01 (35%)

Roxzone6:47 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km-0.7%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:35	-
SkiErg	3:43	173
Running 2	4:31	-
Sled Push	1:07	40
Running 3	4:41	-
Sled Pull	2:42	201
Running 4	4:37	-
Burpee Broad Jump	2:27	161
Running 5	4:35	-
Rowing	4:10	110
Running 6	4:38	-
Farmers Carry	1:23	169
Running 7	4:29	-
Sandbag Lunges	2:56	184
Running 8	4:55	-
Wall Balls	3:33	74
Running Total	34:58	120
Roxzone Total	6:47	118