HYROX Race Analysis: Aaron Murphy & Ciaran Hanrahan - Melbourne 01:04:02 | HyCoach

HYROX Race Analysis: Aaron Murphy & Ciaran Hanrahan

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · IRL

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Timp total: 01:04:02
Clasament: #109
Clasament AG: #45
Categorie: DOUBLES · OPEN

Aaron Murphy

Ciaran Hanrahan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:12 (50%)

Stations25:23 (40%)

Roxzone6:31 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+0.4%17.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:15	-
SkiErg	4:00	485
Running 2	4:06	-
Sled Push	1:30	479
Running 3	4:09	-
Sled Pull	2:53	313
Running 4	4:21	-
Burpee Broad Jump	3:31	503
Running 5	4:20	-
Rowing	4:37	458
Running 6	4:18	-
Farmers Carry	1:29	300
Running 7	4:07	-
Sandbag Lunges	3:18	339
Running 8	4:39	-
Wall Balls	4:05	365
Running Total	32:12	40
Roxzone Total	6:31	74