Analiză cursă HYROX: Dane Brooks & Nathan Wilson - Melbourne 01:08:08 | HyCoach

Analiză cursă HYROX: Dane Brooks & Nathan Wilson

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:08:08
Clasament: #211
Clasament AG: #95
Categorie: DOUBLES · OPEN

Dane Brooks

Nathan Wilson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:21 (56%)

Stations22:39 (33%)

Roxzone7:12 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+10.5%16.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:48	-
SkiErg	3:41	138
Running 2	4:36	-
Sled Push	1:08	46
Running 3	4:56	-
Sled Pull	2:51	290
Running 4	5:07	-
Burpee Broad Jump	2:28	167
Running 5	5:15	-
Rowing	4:11	123
Running 6	5:00	-
Farmers Carry	1:15	47
Running 7	5:05	-
Sandbag Lunges	2:37	68
Running 8	5:37	-
Wall Balls	4:28	529
Running Total	38:21	270
Roxzone Total	7:12	182