Analiză cursă HYROX: Cian Coughlan & Shan Coughlan - Melbourne 01:08:13 | HyCoach

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Analiză cursă HYROX: Cian Coughlan & Shan Coughlan

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · IRL

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Timp total: 01:08:13
Clasament: #217
Clasament AG: #105
Categorie: DOUBLES · OPEN

Cian Coughlan

Shan Coughlan

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:32 (52%)

Stations25:15 (37%)

Roxzone7:30 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+0.4%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:39	-
SkiErg	3:52	344
Running 2	4:34	-
Sled Push	1:15	168
Running 3	4:42	-
Sled Pull	3:13	446
Running 4	4:40	-
Burpee Broad Jump	2:58	362
Running 5	4:43	-
Rowing	4:24	301
Running 6	4:37	-
Farmers Carry	1:35	419
Running 7	4:35	-
Sandbag Lunges	3:47	507
Running 8	5:05	-
Wall Balls	4:11	429
Running Total	35:32	142
Roxzone Total	7:30	220