Analiză cursă HYROX: Tom Murphy & Dinny Ó Héallaithe & 1 autre - Melbourne 01:12:29 | HyCoach

Analiză cursă HYROX: Tom Murphy & Dinny Ó Héallaithe & 1 autre

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

· ·

Timp total: 01:12:29
Clasament: #315
Clasament AG: #141
Categorie: DOUBLES · OPEN

Tom Murphy

Dinny Ó Héallaithe

Dinny Ó Héallaithe

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:21 (50%)

Stations27:36 (38%)

Roxzone8:37 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km-4.0%25.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:26	-
SkiErg	3:28	17
Running 2	4:38	-
Sled Push	1:34	542
Running 3	6:56	-
Sled Pull	3:15	456
Running 4	4:00	-
Burpee Broad Jump	3:34	513
Running 5	4:19	-
Rowing	4:36	448
Running 6	4:21	-
Farmers Carry	1:11	13
Running 7	4:27	-
Sandbag Lunges	4:00	560
Running 8	5:18	-
Wall Balls	5:58	702
Running Total	36:21	179
Roxzone Total	8:37	403