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Analiză cursă HYROX: Soloman Adams & Zachary Forster

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Soloman Adams · Zachary Forster

Timp total: 01:15:30
Clasament: #550
Clasament AG: #210
Categorie: DOUBLES · OPEN

Soloman Adams

Zachary Forster

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:39 (59%)

Stations23:20 (31%)

Roxzone7:35 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+11.6%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:01	509
Running 2	5:02	-
Sled Push	1:27	430
Running 3	5:30	-
Sled Pull	2:45	230
Running 4	5:22	-
Burpee Broad Jump	2:41	242
Running 5	5:37	-
Rowing	4:21	255
Running 6	5:29	-
Farmers Carry	1:26	225
Running 7	5:37	-
Sandbag Lunges	2:51	145
Running 8	6:05	-
Wall Balls	3:48	203
Running Total	44:39	510
Roxzone Total	7:35	234