Analiză cursă HYROX: John Coliins & James Elliott - Melbourne 01:28:50 | HyCoach

Analiză cursă HYROX: John Coliins & James Elliott

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:28:50
Clasament: #624
Clasament AG: #90
Categorie: DOUBLES · OPEN

John Coliins

James Elliott

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:40 (56%)

Stations29:16 (33%)

Roxzone9:59 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:13/km+11.5%20.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:10	-
SkiErg	3:59	464
Running 2	5:47	-
Sled Push	1:29	470
Running 3	6:24	-
Sled Pull	3:21	487
Running 4	6:33	-
Burpee Broad Jump	4:00	590
Running 5	6:53	-
Rowing	4:53	614
Running 6	6:49	-
Farmers Carry	1:37	440
Running 7	6:27	-
Sandbag Lunges	4:56	692
Running 8	7:41	-
Wall Balls	5:01	638
Running Total	49:40	641
Roxzone Total	9:59	556