Analiză cursă HYROX: Jessica New & Roxanne Shama - Melbourne 01:04:36 | HyCoach

Analiză cursă HYROX: Jessica New & Roxanne Shama

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:04:36
Clasament: #5
Clasament AG: #2
Categorie: DOUBLES · OPEN

Jessica New

Roxanne Shama

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:49 (54%)

Stations23:33 (36%)

Roxzone6:19 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+2.6%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:32	-
SkiErg	4:03	16
Running 2	4:33	-
Sled Push	1:10	23
Running 3	4:25	-
Sled Pull	3:26	153
Running 4	4:32	-
Burpee Broad Jump	2:30	15
Running 5	4:41	-
Rowing	4:31	16
Running 6	4:32	-
Farmers Carry	1:30	101
Running 7	4:40	-
Sandbag Lunges	2:45	101
Running 8	4:57	-
Wall Balls	3:38	97
Running Total	34:49	14
Roxzone Total	6:19	8