Analiză cursă HYROX: Poppy Hay & Nicola Cummins - Melbourne 01:06:16 | HyCoach

Analiză cursă HYROX: Poppy Hay & Nicola Cummins

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:06:16
Clasament: #11
Clasament AG: #4
Categorie: DOUBLES · OPEN

Poppy Hay

Nicola Cummins

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:13 (59%)

Stations20:14 (30%)

Roxzone6:54 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+14.9%18.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:41	-
SkiErg	3:51	1
Running 2	4:41	-
Sled Push	1:09	19
Running 3	5:01	-
Sled Pull	2:14	1
Running 4	5:21	-
Burpee Broad Jump	2:17	7
Running 5	5:25	-
Rowing	3:53	1
Running 6	5:03	-
Farmers Carry	1:14	3
Running 7	5:23	-
Sandbag Lunges	2:17	3
Running 8	5:41	-
Wall Balls	3:19	16
Running Total	39:13	76
Roxzone Total	6:54	26