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Analiză cursă HYROX: Melissa Jones & Rachael Crowther

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

Melissa Jones · Rachael Crowther

Timp total: 01:10:18
Clasament: #57
Clasament AG: #23
Categorie: DOUBLES · OPEN

Melissa Jones

Rachael Crowther

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:52 (57%)

Stations22:55 (33%)

Roxzone7:35 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+9.2%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	4:00	9
Running 2	4:55	-
Sled Push	1:13	44
Running 3	5:09	-
Sled Pull	3:03	50
Running 4	5:09	-
Burpee Broad Jump	2:31	20
Running 5	5:21	-
Rowing	4:33	26
Running 6	5:25	-
Farmers Carry	1:33	160
Running 7	5:22	-
Sandbag Lunges	2:27	26
Running 8	5:49	-
Wall Balls	3:35	76
Running Total	39:52	95
Roxzone Total	7:35	73

Analiză cursă HYROX: Melissa Jones & Rachael Crowther - Melbourne 01:10:18 | HyCoach