Analiză cursă HYROX: Nicole Bennett & Sheena Bole - Melbourne 01:10:33 | HyCoach

Analiză cursă HYROX: Nicole Bennett & Sheena Bole

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:10:33
Clasament: #42
Clasament AG: #17
Categorie: DOUBLES · OPEN

Nicole Bennett

Sheena Bole

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:25 (53%)

Stations23:01 (33%)

Roxzone10:09 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+2.1%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	4:27	316
Running 2	4:50	-
Sled Push	1:30	438
Running 3	4:45	-
Sled Pull	3:43	309
Running 4	4:50	-
Burpee Broad Jump	-	-
Running 5	4:49	-
Rowing	4:56	257
Running 6	5:01	-
Farmers Carry	1:43	377
Running 7	4:56	-
Sandbag Lunges	3:21	392
Running 8	5:18	-
Wall Balls	3:21	23
Running Total	37:25	36
Roxzone Total	10:09	524