HYROX Race Analysis: Georgia Smith & Hannah Astbury - Melbourne 01:12:00 | HyCoach

HYROX Race Analysis: Georgia Smith & Hannah Astbury

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:12:00
Clasament: #59
Clasament AG: #33
Categorie: DOUBLES · OPEN

Georgia Smith

Hannah Astbury

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:28 (59%)

Stations22:03 (31%)

Roxzone7:32 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km-1.5%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:12	-
SkiErg	4:11	67
Running 2	5:27	-
Sled Push	1:03	2
Running 3	5:28	-
Sled Pull	2:47	19
Running 4	5:38	-
Burpee Broad Jump	2:24	9
Running 5	5:51	-
Rowing	4:22	5
Running 6	5:38	-
Farmers Carry	1:20	10
Running 7	5:22	-
Sandbag Lunges	2:29	33
Running 8	5:56	-
Wall Balls	3:27	46
Running Total	42:28	196
Roxzone Total	7:32	69