Analiză cursă HYROX: Emily Murphy & Rosalind Martin

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:27:52
Clasament: #544
Clasament AG: #220
Categorie: DOUBLES · OPEN

Emily Murphy

Rosalind Martin

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:47 (59%)

Stations26:19 (30%)

Roxzone9:52 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+9.1%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:27	315
Running 2	6:24	-
Sled Push	1:24	267
Running 3	6:42	-
Sled Pull	3:34	202
Running 4	6:52	-
Burpee Broad Jump	3:41	335
Running 5	6:48	-
Rowing	4:49	140
Running 6	6:52	-
Farmers Carry	1:35	212
Running 7	6:59	-
Sandbag Lunges	3:07	236
Running 8	7:39	-
Wall Balls	3:42	150
Running Total	51:47	725
Roxzone Total	9:52	481

Analiză cursă HYROX: Emily Murphy & Rosalind Martin - Melbourne 01:27:52 | HyCoach