Analiză cursă HYROX: Susan Schembri & Rina Shaw - Melbourne 01:40:53 | HyCoach

Analiză cursă HYROX: Susan Schembri & Rina Shaw

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:40:53
Clasament: #864
Clasament AG: #350
Categorie: DOUBLES · OPEN

Susan Schembri

Rina Shaw

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:00 (55%)

Stations33:12 (33%)

Roxzone11:47 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate7:00/km+15.6%19.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:44	720
Running 2	6:32	-
Sled Push	1:39	672
Running 3	7:13	-
Sled Pull	4:08	530
Running 4	7:00	-
Burpee Broad Jump	5:31	774
Running 5	7:09	-
Rowing	5:27	818
Running 6	7:39	-
Farmers Carry	2:13	934
Running 7	7:33	-
Sandbag Lunges	5:04	973
Running 8	9:03	-
Wall Balls	4:26	653
Running Total	56:00	847
Roxzone Total	11:47	758