Analiză cursă HYROX: Simon Thompson & Nikki Thompson

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Timp total: 01:00:53
Clasament: #23
Clasament AG: #1
Categorie: DOUBLES · OPEN

Simon Thompson

Nikki Thompson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:17 (51%)

Stations23:39 (39%)

Roxzone6:02 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km-0.8%16.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:14	-
SkiErg	3:52	103
Running 2	4:03	-
Sled Push	1:32	190
Running 3	4:11	-
Sled Pull	3:21	215
Running 4	4:02	-
Burpee Broad Jump	2:20	59
Running 5	4:11	-
Rowing	4:11	43
Running 6	4:02	-
Farmers Carry	1:25	69
Running 7	4:01	-
Sandbag Lunges	2:56	94
Running 8	4:35	-
Wall Balls	4:02	301
Running Total	31:17	16
Roxzone Total	6:02	29

Analiză cursă HYROX: Simon Thompson & Nikki Thompson - Melbourne 01:00:53 | HyCoach