Analiză cursă HYROX: Ashley Badcock & Erika Tretheway - Melbourne 01:15:18 | HyCoach

Analiză cursă HYROX: Ashley Badcock & Erika Tretheway

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:15:18
Clasament: #255
Clasament AG: #25
Categorie: DOUBLES · OPEN

Ashley Badcock

Erika Tretheway

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:14 (57%)

Stations23:30 (31%)

Roxzone8:39 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+6.7%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:58	187
Running 2	5:15	-
Sled Push	1:22	69
Running 3	5:22	-
Sled Pull	3:23	222
Running 4	5:27	-
Burpee Broad Jump	2:27	84
Running 5	5:49	-
Rowing	4:19	95
Running 6	5:42	-
Farmers Carry	1:22	41
Running 7	5:36	-
Sandbag Lunges	3:08	157
Running 8	6:53	-
Wall Balls	3:31	68
Running Total	43:14	378
Roxzone Total	8:39	357