Analiză cursă HYROX: Amy Pennay & Alex Werner

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:20:49
Clasament: #390
Clasament AG: #48
Categorie: DOUBLES · OPEN

Amy Pennay

Alex Werner

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:06 (53%)

Stations29:17 (36%)

Roxzone8:31 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+1.8%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	4:03	276
Running 2	5:27	-
Sled Push	1:33	207
Running 3	5:36	-
Sled Pull	3:23	223
Running 4	5:30	-
Burpee Broad Jump	4:03	509
Running 5	5:40	-
Rowing	4:51	487
Running 6	5:54	-
Farmers Carry	2:04	630
Running 7	5:33	-
Sandbag Lunges	4:39	590
Running 8	6:18	-
Wall Balls	4:41	535
Running Total	43:06	366
Roxzone Total	8:31	322

Analiză cursă HYROX: Amy Pennay & Alex Werner - Melbourne 01:20:49 | HyCoach