Analiză cursă HYROX: Matthew Brook & Samantha Brook - Melbourne 01:23:29 | HyCoach

Analiză cursă HYROX: Matthew Brook & Samantha Brook

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:23:29
Clasament: #459
Clasament AG: #191
Categorie: DOUBLES · OPEN

Matthew Brook

Samantha Brook

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:32 (56%)

Stations27:42 (33%)

Roxzone9:20 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+8.3%17.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:55	140
Running 2	5:48	-
Sled Push	1:58	535
Running 3	5:50	-
Sled Pull	3:29	262
Running 4	5:56	-
Burpee Broad Jump	3:32	416
Running 5	6:10	-
Rowing	4:35	281
Running 6	6:24	-
Farmers Carry	1:35	205
Running 7	6:17	-
Sandbag Lunges	4:15	502
Running 8	6:57	-
Wall Balls	4:23	459
Running Total	46:32	503
Roxzone Total	9:20	445