HYROX Race Analysis: Sarah Williams & William Zammit - Melbourne 01:27:39 | HyCoach

HYROX Race Analysis: Sarah Williams & William Zammit

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:27:39
Clasament: #536
Clasament AG: #215
Categorie: DOUBLES · OPEN

Sarah Williams

William Zammit

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:16 (57%)

Stations28:28 (32%)

Roxzone9:00 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km-29.7%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	4:08	376
Running 2	8:19	-
Sled Push	2:05	607
Running 3	5:47	-
Sled Pull	3:12	163
Running 4	6:01	-
Burpee Broad Jump	3:18	343
Running 5	6:03	-
Rowing	4:38	315
Running 6	5:52	-
Farmers Carry	1:28	104
Running 7	5:51	-
Sandbag Lunges	4:10	479
Running 8	6:45	-
Wall Balls	5:29	681
Running Total	50:16	600
Roxzone Total	9:00	403