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Analiză cursă HYROX: Dominic Sheppard & Lachlan Clancy & încă 2

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · RELAY · OPEN · AUS

Dominic Sheppard · Lachlan Clancy · Warren Proctor · Edward Womersley

Timp total: 00:50:24
Clasament: #2
Clasament AG: #2
Categorie: RELAY · OPEN

Dominic Sheppard

Lachlan Clancy

Warren Proctor

Edward Womersley

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running24:12 (48%)

Stations21:22 (42%)

Roxzone4:55 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:02/km+3.8%17.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	1:44	-
SkiErg	3:46	2
Running 2	3:06	-
Sled Push	1:29	2
Running 3	3:12	-
Sled Pull	2:34	2
Running 4	3:05	-
Burpee Broad Jump	2:47	11
Running 5	3:08	-
Rowing	3:39	1
Running 6	3:07	-
Farmers Carry	1:13	2
Running 7	3:13	-
Sandbag Lunges	2:26	2
Running 8	3:41	-
Wall Balls	3:28	5
Running Total	24:12	2
Roxzone Total	4:55	3