Analiză cursă HYROX: Dylan Conway - Melbourne 01:15:52 | HyCoach

Analiză cursă HYROX: Dylan Conway

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:15:52
Clasament: #49
Clasament AG: #16
Categorie: SOLO · PRO

Dylan Conway

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:30 (45%)

Stations36:06 (48%)

Roxzone5:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+0.8%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:47	7
Running 2	4:08	-
Sled Push	2:34	75
Running 3	4:26	-
Sled Pull	7:30	107
Running 4	4:50	-
Burpee Broad Jump	4:46	97
Running 5	4:11	-
Rowing	4:15	29
Running 6	4:10	-
Farmers Carry	1:59	57
Running 7	4:10	-
Sandbag Lunges	6:04	101
Running 8	4:41	-
Wall Balls	5:11	36
Running Total	34:30	47
Roxzone Total	5:21	50