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HYROX Race Analysis: Darren Goodwin
HYROX Melbourne — 30 noiembrie 2024
Melbourne, Australia · SOLO · PRO · AUS
Darren Goodwin
Timp total
01:16:59
Clasament
#58
Clasament AG
#2
Categorie
SOLO · PRO
DG
Darren Goodwin
30
NOV.-1 DEC.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:29 (47%)
Stations
34:15 (44%)
Roxzone
6:20 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:33/km
+3.0%
3.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:15
-
SkiErg
4:05
58
Running 2
4:25
-
Sled Push
2:27
61
Running 3
4:34
-
Sled Pull
5:41
58
Running 4
4:31
-
Burpee Broad Jump
4:03
65
Running 5
4:38
-
Rowing
4:36
89
Running 6
4:42
-
Farmers Carry
2:11
84
Running 7
4:33
-
Sandbag Lunges
4:55
47
Running 8
4:53
-
Wall Balls
6:17
77
Running Total
36:29
57
Roxzone Total
6:20
107
