Analiză cursă HYROX: Jason Marks - Melbourne 01:17:03 | HyCoach

Analiză cursă HYROX: Jason Marks

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:17:03
Clasament: #59
Clasament AG: #15
Categorie: SOLO · PRO

Jason Marks

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:51 (50%)

Stations32:24 (42%)

Roxzone5:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+16.2%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:03	49
Running 2	4:25	-
Sled Push	2:17	41
Running 3	4:35	-
Sled Pull	5:36	53
Running 4	4:53	-
Burpee Broad Jump	3:56	59
Running 5	5:10	-
Rowing	4:15	30
Running 6	4:55	-
Farmers Carry	1:49	37
Running 7	5:08	-
Sandbag Lunges	5:56	91
Running 8	5:32	-
Wall Balls	4:32	16
Running Total	38:51	90
Roxzone Total	5:52	80