Analiză cursă HYROX: Mark Flynn - Melbourne 01:25:30 | HyCoach

Analiză cursă HYROX: Mark Flynn

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · GBR

Timp total: 01:25:30
Clasament: #103
Clasament AG: #28
Categorie: SOLO · PRO

Mark Flynn

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:02 (48%)

Stations37:01 (43%)

Roxzone7:32 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+19.9%18.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:06	61
Running 2	4:27	-
Sled Push	2:37	80
Running 3	5:00	-
Sled Pull	7:50	115
Running 4	5:01	-
Burpee Broad Jump	3:52	56
Running 5	5:04	-
Rowing	4:46	118
Running 6	4:58	-
Farmers Carry	2:53	126
Running 7	5:20	-
Sandbag Lunges	5:24	72
Running 8	7:26	-
Wall Balls	5:33	50
Running Total	41:02	120
Roxzone Total	7:32	130